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BASKET SANTÉ

Grosse nouveauté pour cette saison 2017/2018, le club de basket de Villefranche du Périgord organise une première séance de BASKET SANTÉ, le jeudi 7 décembre, de 19h30 à 20h30 au gymnase de Villefranche ! Le Basket Santé est un concept adapté à un public SENIOR/ADULTE, masculin ou féminin, conçu pour la santé et le bien-être (pas de saut ni de contact).

Les bienfaits du Basket Santé sont de favoriser le lien social, l’entraide et le partage, aider à perdre du poids, stimuler la coordination, l’équilibre et l’adresse. De plus, cela permet de lutter contre le stress, d’améliorer le moral et la confiance en soi, et de préserver les muscles et la souplesse ; enfin, de renforcer la densité osseuse.

N’hésitez plus, venez, avec des ami(e)s, pour passer un bon moment. Si ce nouveau créneau “Basket Santé” est fréquenté, il pourra être reconduit lors des semaines suivantes. Tous les détails sur www.villefranche24-basket.fr ou au 06 67 70 86 13.

64 thoughts on “BASKET SANTÉ

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